My Fit Room

January 2026

Sun Mon Tue Wed Thu Fri Sat
28
29
30
31
1
2
5:30 AM 30 MIN SWEAT (9/12)
9AM BODY CIRCUIT (15/15)
12PM REFUEL (9/15)
3
7:20 AM 30 min sweat (10/12)
8AM SWEAT AND SCULPT (7/12)
4
5
5:30 AM 30 MIN SWEAT (9/10)
9AM BODY CIRCUIT (7/15)
10AM BODY CIRCUIT (8/15)
12PM REFUEL (8/15)
6PM BODY FLOW (4/10)
7PM 30 min sweat (10/12)
6
5:30 AM 30 MIN SWEAT (9/12)
5:30 AM 30 MIN SWEAT (8/10)
6:05 AM 30 min sweat (6/12)
9AM BOOTCAMP + BABY (6/12)
6PM 30 min sweat (12/15)
7
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (12/12)
10AM BODY CIRCUIT (12/15)
12PM REFUEL (11/15)
6PM SWEAT AND SCULPT (9/12)
8
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (6/10)
9AM BOOTCAMP + BABY (5/12)
4PM 30 MIN SWEAT (6/10)
7PM 30 min sweat (8/15)
9
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (6/10)
8AM BODY FLOW (8/10)
9AM BODY CIRCUIT (7/15)
12PM REFUEL (8/15)
10
7:20 AM 30 min sweat (12/12)
8AM SWEAT AND SCULPT (5/12)
11
12
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (10/15)
10AM BODY CIRCUIT (5/15)
12PM REFUEL (7/15)
6PM BODY FLOW (4/10)
7PM 30 min sweat (11/12)
13
5:30 AM 30 MIN SWEAT (8/10)
5:30 AM 30 MIN SWEAT (12/12)
6:05 AM 30 min sweat (8/12)
9AM BOOTCAMP + BABY (9/12)
6PM 30 min sweat (8/15)
14
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (8/10)
10AM BODY CIRCUIT (12/15)
12PM REFUEL (14/15)
6PM SWEAT AND SCULPT (9/12)
15
5:30 AM 30 MIN SWEAT (4/12)
9AM BOOTCAMP + BABY (3/12)
4PM 30 MIN SWEAT (5/10)
16
5:30 AM 30 MIN SWEAT (8/10)
5:30 AM 30 MIN SWEAT (11/12)
8AM BODY FLOW (5/10)
9AM BODY CIRCUIT (10/15)
12PM REFUEL (6/15)
17
7:20 AM 30 min sweat (12/12)
8AM SWEAT AND SCULPT (9/12)
18
19
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (9/15)
10AM BODY CIRCUIT (9/15)
12PM REFUEL (10/15)
6PM BODY FLOW (7/10)
7PM 30 min sweat (12/12)
20
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (7/10)
6:05 AM 30 min sweat (7/12)
9AM BOOTCAMP + BABY (8/12)
6PM 30 min sweat (8/15)
21
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (11/12)
10AM BODY CIRCUIT (15/15)
12PM REFUEL (8/15)
6PM SWEAT AND SCULPT (10/12)
22
5:30 AM 30 MIN SWEAT (6/10)
5:30 AM 30 MIN SWEAT (12/12)
9AM BOOTCAMP + BABY (8/12)
4PM 30 MIN SWEAT (6/10)
7PM 30 min sweat (5/15)
23
5:30 AM 30 MIN SWEAT (4/10)
5:30 AM 30 MIN SWEAT (12/12)
8AM BODY FLOW (9/10)
9AM BODY CIRCUIT (7/15)
12PM REFUEL (10/15)
24
7:20 AM 30 min sweat (10/12)
8AM SWEAT AND SCULPT (6/12)
25
26
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (9/15)
10AM BODY CIRCUIT (6/15)
12PM REFUEL (14/15)
6PM BODY FLOW (4/10)
7PM 30 min sweat (6/12)
27
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (8/10)
6:05 AM 30 min sweat (6/12)
9AM BOOTCAMP + BABY (2/12)
6PM 30 min sweat (6/15)
28
5:30 AM 30 MIN SWEAT (10/10)
5:30 AM 30 MIN SWEAT (12/12)
10AM BODY CIRCUIT (11/15)
12PM REFUEL (4/15)
6PM SWEAT AND SCULPT (12/12)
29
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (4/10)
9AM BOOTCAMP + BABY (6/12)
4PM 30 MIN SWEAT (1/10)
7PM 30 min sweat (4/15)
30
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (6/10)
8AM BODY FLOW (5/10)
12PM REFUEL (1/15)
31
7:20 AM 30 min sweat (4/12)
8AM SWEAT AND SCULPT (3/12)
1
2
3
4
5
6
7