26 |
27 |
28 |
29 |
30 |
31 |
1
7:20 AM 30 min sweat (9/12)
8AM SWEAT AND SCULPT (4/12)
|
2 |
3
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (8/15)
10AM BODY CIRCUIT (12/15)
12PM REFUEL (8/15)
6PM BODY FLOW (4/10)
7PM 30 min sweat (8/12)
|
4
5:30 AM 30 MIN SWEAT (10/10)
5:30 AM 30 MIN SWEAT (9/12)
6:05 AM 30 min sweat (5/12)
9AM BOOTCAMP + BABY (5/12)
6PM 30 min sweat (8/12)
|
5
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (6/10)
10AM BODY CIRCUIT (14/15)
12PM REFUEL (7/15)
6PM SWEAT AND SCULPT (7/12)
|
6
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (12/12)
9AM BOOTCAMP + BABY (5/12)
4PM 30 MIN SWEAT (8/10)
7PM 30 min sweat (5/12)
|
7
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (8/10)
8AM BODY FLOW (4/10)
9AM BODY CIRCUIT (6/15)
12PM REFUEL (8/15)
|
8
6:45 AM 30 min sweat (8/12)
7:20 AM 30 min sweat (3/12)
8AM SWEAT AND SCULPT (5/12)
|
9 |
10
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (9/15)
10AM BODY CIRCUIT (9/15)
12PM REFUEL (7/15)
7PM 30 min sweat (8/12)
|
11
5:30 AM 30 MIN SWEAT (5/12)
5:30 AM 30 MIN SWEAT (4/10)
6:05 AM 30 min sweat (6/12)
9AM BOOTCAMP + BABY (7/12)
6PM 30 min sweat (12/12)
|
12
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (8/10)
10AM BODY CIRCUIT (8/15)
12PM REFUEL (7/15)
6PM SWEAT AND SCULPT (9/12)
7:15 PM BOYS workout ages 9-12 (9/15)
|
13
5:30 AM 30 MIN SWEAT (5/10)
5:30 AM 30 MIN SWEAT (10/12)
9AM BOOTCAMP + BABY (3/12)
4PM 30 MIN SWEAT (7/10)
7PM 30 min sweat (10/12)
|
14
5:30 AM 30 MIN SWEAT (10/12)
5:30 AM 30 MIN SWEAT (8/10)
8AM BODY FLOW (8/10)
9AM BODY CIRCUIT (9/15)
12PM REFUEL (8/15)
|
15
6:45 AM 30 min sweat (4/12)
7:20 AM 30 min sweat (5/12)
8AM SWEAT AND SCULPT (12/12)
|
16 |
17
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (11/15)
10AM BODY CIRCUIT (10/15)
12PM REFUEL (8/15)
6PM BODY FLOW (4/10)
7PM 30 min sweat (11/12)
|
18
5:30 AM 30 MIN SWEAT (8/12)
5:30 AM 30 MIN SWEAT (10/10)
6:05 AM 30 min sweat (8/12)
9AM BOOTCAMP + BABY (4/12)
6PM 30 min sweat (9/12)
|
19
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (10/12)
10AM BODY CIRCUIT (15/15)
12PM REFUEL (7/15)
6PM SWEAT AND SCULPT (12/12)
|
20
5:30 AM 30 MIN SWEAT (3/10)
5:30 AM 30 MIN SWEAT (10/12)
9AM BOOTCAMP + BABY (5/12)
7PM 30 min sweat (7/12)
|
21
5:30 AM 30 MIN SWEAT (10/12)
5:30 AM 30 MIN SWEAT (10/10)
8AM BODY FLOW (6/10)
9AM BODY CIRCUIT (2/15)
12PM REFUEL (8/15)
|
22
6:45 AM 30 min sweat (5/12)
7:20 AM 30 min sweat (10/12)
8AM SWEAT AND SCULPT (8/12)
|
23 |
24
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (9/15)
10AM BODY CIRCUIT (12/15)
12PM REFUEL (9/15)
6PM BODY FLOW (3/10)
7PM 30 min sweat (8/12)
|
25
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (9/12)
6:05 AM 30 min sweat (10/12)
9AM BOOTCAMP + BABY (7/12)
6PM 30 min sweat (11/12)
|
26
5:30 AM 30 MIN SWEAT (10/10)
5:30 AM 30 MIN SWEAT (12/12)
10AM BODY CIRCUIT (9/15)
12PM REFUEL (9/15)
6PM SWEAT AND SCULPT (11/12)
|
27
5:30 AM 30 MIN SWEAT (8/10)
5:30 AM 30 MIN SWEAT (11/12)
9AM BOOTCAMP + BABY (9/12)
4PM 30 MIN SWEAT (5/10)
7PM 30 min sweat (6/12)
|
28
5:30 AM 30 MIN SWEAT (10/10)
5:30 AM 30 MIN SWEAT (12/12)
8AM BODY FLOW (8/10)
9AM BODY CIRCUIT (3/15)
12PM REFUEL (4/15)
|
29
6:45 AM 30 min sweat (3/12)
7:20 AM 30 min sweat (4/12)
8AM SWEAT AND SCULPT (3/12)
|
30 |
1 |
2 |
3 |
4 |
5 |
6 |