My Fit Room

October 2024

Sun Mon Tue Wed Thu Fri Sat
29
30
1
5:30 AM 30 MIN SWEAT (9/10)
5:30 AM 30 MIN SWEAT (10/12)
6:15 AM 30 min sweat (6/12)
9AM BOOTCAMP + BABY (5/12)
9AM YOGA (6/10)
6PM BOOTCAMP (10/12)
7PM kids workout 9-13 (9/12)
2
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (6/12)
10AM BODY CIRCUIT (6/12)
12PM REFUEL (10/12)
6PM SWEAT AND SCULPT (12/12)
3
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (8/10)
9AM BOOTCAMP + BABY (5/12)
9AM YOGA (10/10)
4PM 30 MIN SWEAT (9/10)
6PM YOGA (5/10)
4
5:30 AM 30 MIN SWEAT (7/10)
5:30 AM 30 MIN SWEAT (10/12)
8AM BODY FLOW (6/10)
9AM BODY CIRCUIT (9/12)
12PM REFUEL (4/12)
5
6:45 AM 30 min sweat (5/12)
7:20 AM 30 min sweat (3/12)
8AM SWEAT AND SCULPT (12/12)
6
7
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (7/12)
10AM BODY CIRCUIT (10/12)
12PM REFUEL (10/12)
6PM BODY FLOW (6/10)
7PM 30 min sweat (9/12)
8
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (9/10)
6:15 AM 30 min sweat (8/12)
9AM BOOTCAMP + BABY (3/12)
9AM YOGA (4/10)
6PM BOOTCAMP (6/12)
9
5:30 AM 30 MIN SWEAT (6/10)
5:30 AM 30 MIN SWEAT (12/12)
9AM BODY CIRCUIT (9/12)
10AM BODY CIRCUIT (4/12)
12PM REFUEL (7/12)
6PM SWEAT AND SCULPT (6/12)
10
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (6/10)
9AM BOOTCAMP + BABY (5/12)
9AM YOGA (9/10)
4PM 30 MIN SWEAT (7/10)
5:15 PM kids workout 9-13 (12/12)
6PM YOGA (3/10)
11
5:30 AM 30 MIN SWEAT (5/10)
5:30 AM 30 MIN SWEAT (10/12)
8AM BODY FLOW (5/10)
9AM BODY CIRCUIT (9/12)
12PM REFUEL (6/12)
12
6:45 AM 30 min sweat (5/12)
7:20 AM 30 min sweat (3/12)
8AM SWEAT AND SCULPT (6/12)
13
14
15
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (9/10)
6:15 AM 30 min sweat (5/12)
9AM BOOTCAMP + BABY (6/12)
9AM YOGA (10/10)
6PM BOOTCAMP (8/12)
16
5:30 AM 30 MIN SWEAT (8/10)
5:30 AM 30 MIN SWEAT (11/12)
9AM BODY CIRCUIT (6/12)
10AM BODY CIRCUIT (9/12)
12PM REFUEL (7/12)
6PM SWEAT AND SCULPT (12/12)
17
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (4/10)
9AM BOOTCAMP + BABY (4/12)
9AM YOGA (11/10)
4PM 30 MIN SWEAT (9/10)
6PM YOGA (4/10)
18
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (5/10)
8AM BODY FLOW (4/10)
9AM BODY CIRCUIT (5/12)
12PM REFUEL (5/12)
19
6:45 AM 30 min sweat (5/12)
7:20 AM 30 min sweat (4/12)
8AM SWEAT AND SCULPT (10/12)
20
21
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (8/12)
10AM BODY CIRCUIT (9/12)
12PM REFUEL (9/12)
6PM BODY FLOW (2/10)
7PM 30 min sweat (10/12)
22
5:30 AM 30 MIN SWEAT (10/10)
5:30 AM 30 MIN SWEAT (11/12)
6:15 AM 30 min sweat (3/12)
9AM BOOTCAMP + BABY (2/12)
9AM YOGA (10/10)
6PM BOOTCAMP (10/12)
7PM kids workout 9-13 (8/12)
23
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (7/10)
9AM BODY CIRCUIT (5/12)
10AM BODY CIRCUIT (4/12)
12PM REFUEL (2/12)
6PM SWEAT AND SCULPT (12/12)
24
5:30 AM 30 MIN SWEAT (12/12)
5:30 AM 30 MIN SWEAT (6/10)
9AM BOOTCAMP + BABY (2/12)
9AM YOGA (10/10)
4PM 30 MIN SWEAT (8/10)
6PM YOGA (1/10)
25
5:30 AM 30 MIN SWEAT (11/12)
5:30 AM 30 MIN SWEAT (1/10)
8AM BODY FLOW (5/10)
9AM BODY CIRCUIT (8/12)
12PM REFUEL (3/12)
26
6:45 AM 30 min sweat (3/12)
7:20 AM 30 min sweat (4/12)
8AM SWEAT AND SCULPT (5/12)
27
28
5:30 AM 30 MIN SWEAT (10/10)
9AM BODY CIRCUIT (1/12)
10AM BODY CIRCUIT (3/12)
12PM REFUEL (3/12)
6PM BODY FLOW (0/10)
7PM 30 min sweat (4/12)
29
5:30 AM 30 MIN SWEAT (6/10)
5:30 AM 30 MIN SWEAT (8/12)
6:15 AM 30 min sweat (1/12)
9AM BOOTCAMP + BABY (0/12)
9AM YOGA (5/10)
6PM BOOTCAMP (0/12)
30
5:30 AM 30 MIN SWEAT (0/10)
5:30 AM 30 MIN SWEAT (0/12)
9AM BODY CIRCUIT (0/12)
10AM BODY CIRCUIT (0/12)
12PM REFUEL (0/12)
6PM SWEAT AND SCULPT (0/12)
31
5:30 AM 30 MIN SWEAT (0/10)
5:30 AM 30 MIN SWEAT (0/12)
9AM BOOTCAMP + BABY (0/12)
9AM YOGA (0/10)
4PM 30 MIN SWEAT (0/10)
6PM YOGA (0/10)
1
2