Magnesium is responsible for over 300 functions in the body. And let's be real, most of us are mega deficient in it. One of the easiest ways to give your body relief, is with magnesium oils and lotion. This spray helps with muscle cramping and soreness, restless legs, and those dreaded foot cramps. It also works to help reduce pain, improve sleep, relieve stress, reduce hypertension, and can also be beneficial for migraine relief and reducing PMS symptoms.