My Fit Room

Collective breath

A monthly community breathwork experience with Breathwork Facilitator, Kim McConaghy.


Breathwork is an active form of meditation that supports our mind, body and spiritual wellbeing.


It offers experiences of deep release and relaxation, shifts in our state of consciousness, clarity, transformation and healing. It is a liberation through the power of the breath through the body and into a deeper connection to our wholeness.


You are welcome here. Bring nothing, but yourself. 

Please arrive through the back door of MFR Wellness (My Fit Room Studio B).


The Collective Breath experience is downstairs in MY SOUL HAVEN.

Date: December 27, 2023
Time: 6:30 PM to 8:00 PM
Location: My Soul Haven
3 King St. West
Basement
Forest, ON N0N 1J0 CA
Spaces Left: 5 Capacity: 8
Event Price: $45.20

Registration is closed for this event.